Training Routines
Training programs designed to help you achieve optimal results whether at home or in the gym, regardless of whether you are a beginner or advanced.
Nutrition Support
Nutrition is fundamental. With your training program you will also receive a custom grocery list and meal guide.
Weekly Accountability
Stay accountable to results with weekly check-ins, where based on your progress we will make adjustments to your program.
I’ve Made All of This Easy For you
As a client I give you exclusive access to my personal app that makes getting your results that much easier. With access to this app you will be able to record all of your workouts, integrate your my fitness pal to ensure you are hitting your macro nutrient goals and keep in contact with me for any questions you may have while working with me. All of your program material will be uploaded to your dashboard after I have created it for you, so gone are the days of managing 8 different apps to stay on track, with my training routines you only need one.
Above and Beyond
Create your profile, choose your goal, and start making progress immediately! As you track your workouts and weights each week, the app will automatically log your results so you can see your progress over time.
Jmarie Fitness LLC App
Stop tracking your workouts in a piece of paper and referring back to your emails for your nutrition guidelines. Everything you need is in the app.
- Manage Workouts
- Track Progress
- Complete Cardio
- Integrate Nutrition
Hear from others who have joined
Get the results of your dreams while still living the live you love
8 Week Transformation
$189.99
Macro based meal guide
Option of home or gym workouts
Example grocery list and private instagram access for meal ideas
Weekly adjustments and 24/7 access to me
8 Week Nutrition Coaching
$125.99
Custom macro based meal guide and sample grocery list
Access to private Instagram with over 700 meal ideas
Weekly adjustments and 24/7 access to me
Supplement recommendations
16 Week Transformation
350.00
16 weeks of coaching, includes everything that the 8 week coaching package offers, but is longer, more sustainable and more affordable in helping you reach your long term goals.