Training Routines
Training programs designed to help you achieve optimal results whether at home or in the gym, regardless of whether you are a beginner or advanced.
Nutrition Support
Nutrition is fundamental. With your training program you will also receive a custom meal guide, grocery list and access to over 2000 recipes. No prior experience needed!
Weekly Accountability
Stay accountable to results with weekly check-ins, where based on your progress we will make adjustments to your program.
I’ve Made All of This Easy For you
As a client I give you exclusive access to my personal app that makes getting your results that much easier. With access to this app you will be able to record all of your workouts, integrate your my fitness pal to ensure you are hitting your macro nutrient goals and keep in contact with me for any questions you may have while working with me. Not to mention, each workout comes with a video demonstration for each movement to help you perfect your form!
Above and Beyond
Create your profile, choose your goal, and start making progress immediately! As you track your workouts and weights each week, the app will automatically log your results so you can see your progress over time.
Jmarie Fitness LLC App
Stop tracking your workouts in a piece of paper! Everything you need is in the app.
- Manage Workouts
- Track Progress
- Complete Cardio
CURRENTLY BOOKING FOR DECEMBER. Questionnaires are to be sent back to: JeanneMarieContact@gmail.com
8 Week Transformation
$240.00
Macro based meal guide
Option of home or gym workouts
Example grocery list and private instagram access for meal ideas
Weekly adjustments and 24/7 access to me
8 Week Nutrition Coaching
$215.00
Only recommended for those with prior experience tracking macro's. Custom macro based meal guide and sample grocery list
Access to private Instagram with over 700 meal ideas
Weekly adjustments and 24/7 access to me
Supplement recommendations
16 Week Transformation
$465.00
16 weeks of coaching (with a $10 discount), includes everything that the 8 week coaching package offers, but is longer, more sustainable and more affordable in helping you reach your long term goals.