Your coaching is entirely under the hands of Jeanne Marie alone, her work is never sourced to an assistant. You are working hand in hand with her during the entire duration of your coaching plan - being 16 weeks.
You have weekly check-ins, via email, where any necessary adjustments will be made along the way.
24/7 support throughout the entirety of the week via her app, that app also houses the option to join her community of women, engage with others going through this journey with you. The app also houses your workouts, and video demo's for each movement.
You are able to choose a home or gym plan, the only requirements for home workouts being: dumbbells and resistance bands.
Additionally, you receive a custom cardio regimen, no cardio equipment required.
Her plans also come with custom meal guides compromised of custom macronutrient goals, and 1000 meal and snack idea's and inspiration shared from the other clients to help you meet them.
No prior tracking is required, as you will learn along the way!
Jeanne Marie Fitness clients also receive a 14 page manual on the program, and access to a private client Instagram with a constant update of meal inspiration, ways to engage, and important announcements.
